Turnstile jump rope game

Children line up in front of the rope and jump over one at a time. After all have made the jump over, the rope is raised slightly and again everyone jumps over the rope. Steadily raise the rope so that it's higher and more challenging to jump over. Important: It's very important that the rope is held loosely so that if a child does hit the rope they don't trip. This game is similar to "jump the mountain", but instead of trying to jump high, the goal is to jump further and further distances.

Start with two long double dutch jump ropes , with a holder at each end keeping the ropes at ground level and about 6" apart the "river". Slowly widen the distance between the ropes to make the jump more challenging. Note: To help children who cannot jump as far, make one end of the "river" skinnier by holding the rope handles on that side closer together. Have more advanced jumpers jump on the wide end.

Matt Hopkins is a former competitive speed jumper and jump rope coach. Matt has won numerous national championships in speed jumping, and his athletes have won several national speed and freestyle titles and have broken world and national speed records. Recent Posts. As a jump rope coach I've helped size thousands of jump ropes over the years. While the standard …. To play this jump-rope game, at least three players are needed. Two players turn the rope, and one player jumps while holding a cup of water.

Players take turns turning the rope and jumping. The winner is the player who has the most water left in his or her cup at the end of the game. For larger groups, Stack Up is a perfect pick for a jump-rope game. Two players turn the rope. One person starts jumping in the center. Then, another joins in. You keep adding jumpers to the center until there is a missed jump. The idea is to get all the participants jumping for a long a possible.

A longer jump rope is best for a game of Stack Up. Practicing math facts is a lot more fun with a jump rope. Jump-rope math is a cool game for the playground at school or home. You can play this game with a single jump rope or a longer Double Dutch one. If you have a bigger group of kids, a jump-rope relay is an energetic game to play. Identify area with level ground and a soft landing on which you will do this activity.

Debrief as a group or have students quietly reflect on the experience through writing about the following questions: What happened? If the group was highly successful, what were the methods that worked?

How did you all agree on a method? If not successful, what were some areas you might change if you did this activity again? Was it frustrating to have to start completely over? What pushed you to try again? Within your group, what were the difficulties you had to overcome to be successful? Related Resources. Youth Leadership Programs. Teamwork Skills.

Community Philanthropy. Instructions Print The story is up to you. Logo Green 23B67E. About Philanthropy. Yellow F2DB5B. What's Trending. To make sure the jump rope is the right length for a child, have them stand on the rope, directly in the center.

They should pull it tightly upward. Both ends not including the handles should reach their armpits. If you're ordering a jump rope online, just add 3 feet to the child's height. If the jump rope drags on the ground when jumping, it's probably too long. If it hits the child's ankles or feet, it's too short. Kids' jump ropes are widely available at brick-and-mortar and online sporting goods stores, toy stores, and well-known general merchandise retailers.

Get expert tips to help your kids stay healthy and happy. Jump rope skills for fun and fitness in grades K Actively scan device characteristics for identification. Use precise geolocation data. Select personalised content. Create a personalised content profile. Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights.

Measure content performance. Develop and improve products. List of Partners vendors. Single-Rope Skills For kids playing alone, a jump rope is a great toy to get active. Challenge your child to learn some of the basic jumping skills, such as: Scissor jumps : Land with one foot forward, then on the next jump switch feet. Cross jumps : Land with feet crossed like an X, then apart, then crossed again. Duckie : Land with heels apart, toes and knees pointed in; then on next jump, put heels together and toes and knees pointed out.

Swing : Land on one foot and swing the opposite leg out to the side, then switch on next jump. Jump Rope Rhymes If you have a small group of kids and a big rope, jump rope rhymes are usually a hit.

Snake Snake is a good jump rope game for beginners or younger kids who have trouble timing their jumps with a swinging rope. Banana Split This jump rope game doesn't actually involve jumping—but players do have to pay attention to the timing of the swinging rope.

Partner Jumping Double the fun by trying to jump with a partner using a single-person rope.